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Overview
The Oaxaca & Puebla Food Adventure is an unforgettable journey into the heart of Mexican gastronomy, bringing together the authentic flavors of Oaxaca, Puebla, and Mexico City. These destinations are home to some of the most iconic culinary traditions in the country, where Spanish, mestizo, and ancient pre-Hispanic influences come together to create bold and distinctive tastes. Throughout the trip, you will discover legendary recipes such as rich and complex moles, steaming tamales wrapped in corn husks, and Puebla’s celebrated chiles en nogada. In Oaxaca, you’ll experience local specialties like crunchy tlayudas and freshly made memelas, staples that locals enjoy every day.
No food tour would be complete without exploring Mexico’s traditional drinks, from smoky mezcal and pulque to refreshing tepache, creamy rompope, ancestral tejate, and the unmistakable flavor of Mexican chocolate. Beyond the table, this adventure invites you to connect with Mexico’s culture at every turn—visiting archaeological treasures, strolling through vibrant colonial towns, and learning about deep-rooted indigenous traditions. Starting in bustling Mexico City and continuing through Puebla and Oaxaca, this experience promises a feast for the senses, offering not only extraordinary food but also history, art, and the warmth of local communities.
Highlights
- Savor the most iconic regional dishes and drinks from Oaxaca and Puebla, diving into their rich culinary traditions.
- Join local chefs to cook traditional mole poblano and pre-Hispanic dishes, gaining hands-on experience in Mexican cooking.
- Visit an artisanal distillery to witness the production of mezcal, a cherished Mexican spirit with deep cultural roots.
- Marvel at the UNESCO-listed pre-Hispanic ruins of Monte Alban and Teotihuacan, ancient sites steeped in history and culture.
How is this tour different?
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Itinerary
Day 1: Mexico City
Get ready for the Oaxaca & Puebla Food Adventure! Your journey begins in Mexico City, the largest metropolis in Latin America, where ancient traditions and modern life blend seamlessly. Arrive any time on Saturday—or even a few days early to explore on your own—and take in the energy of this diverse city. In the evening, meet your group and Tour Leader for a short welcome gathering before sharing a delicious dinner together at a carefully selected local restaurant. It’s the perfect way to start your journey and get a first taste of Mexico’s rich culinary scene.
- Accommodation: conveniently located, locally-owned hotel/B&B in Mexico City
- Meals Included: welcome dinner
Day 2: Mexico City
Spend the morning exploring the National Museum of Anthropology, where Mexico’s pre-Columbian civilizations come to life through extraordinary artifacts, before enjoying a leisurely walk through the leafy grounds of Chapultepec Park. The afternoon is yours to explore at your own pace. In the evening, immerse yourself in Mexico City’s legendary food scene with the Evening Tacos Tour. Over three flavorful hours, you’ll uncover hidden local gems far from the usual tourist trail, sampling tacos so delicious you’ll remember them long after your trip ends. Along the way, expect to stop at five to seven of the city’s best stands, accompanied by a refreshing beer or traditional drinks. It’s the ultimate introduction to Mexico’s flavors, culture, and lively street spirit.
- Accommodation: conveniently located, locally-owned hotel/B&B in Mexico City
- Meals Included: food & drinks at Mexico City Evening Tacos Tour
- Food Included: guided visit to the National Museum of Anthropology
Day 3: Mexico City - Teotihuacan - Cholula - Puebla
After breakfast and checkout, go to visit the UNESCO-listed Teotihuacán – Mexico’s biggest ancient city and the capital of the country’s biggest pre-Hispanic empire.
In the afternoon, after a guided tour of the archaeological site and a buffet lunch at a nearby restaurant, visit a pulque farm to see all stages of production of this ancient fermented drink and sample local specialties. Then, stop in the Magical Town of Cholula to see the world’s largest pyramid, explore its rich history, visit the local market, and experience the regional cuisine.
Afterward, head to Puebla. Once a bastion of conservatism and tradition, the city retains a fantastically well-preserved UNESCO-listed historical center, a stunning cathedral, and dozens of beautiful churches. This place is also full of galleries, cozy cafes, and bars where younger poblanos (people from Puebla) are embracing the city’s booming art and nightlife scenes. Optional dinner and get-together with the group in the evening.
- Accommodation: conveniently located, locally-owned hotel/B&B in Puebla
- Meals Included: breakfast, lunch
- Activities Included: guided visit to Teotihuacan Archeological Zone; orientation walk of the historic center of Cholula
- Food Included: pulque ranch tour with local food tastings
- Driving Distances: Mexico City – Teotihuacan (~50 km ~ 1.5 h). Teotihuacan – Cholula (~102 km ~ 2 h). Cholula – Puebla (~11 km ~ 20 min).
Day 4: Puebla
Start your morning by exploring Puebla’s charming historic center, filled with fine colonial mansions, the 16th-century cathedral, the leafy Zocalo square, and the 17th-century Biblioteca Palafoxiana. Afterward, enjoy a guided visit to the Museum of Popular Art, housed in the Ex-Convent of Santa Rosa. According to local legend, this is where the famous mole poblano was born.
In the afternoon, experience a hands-on cooking session with a local chef, where you’ll prepare your very own mole. Continue your walking tour, making a stop at one of Puebla’s oldest and most famous canteens to enjoy some traditional liquor tastings.
In the evening, join the group for an optional dinner and get-together at one of the local restaurants to reflect on your day.
- Accommodation: conveniently located, locally-owned hotel/B&B in Puebla
- Meals Included: breakfast
- Activities Included: guided visits to the Museum of Popular Art in Puebla; walking tour of the historic center of Puebla
- Food Included: cooking class of Pueblan cuisine & local liquor tasting in Puebla
- Driving Distances: Puebla – Tehuacán-Cuicatlán Biosphere Reserve (~130 km ~ 2.5 h). Tehuacán-Cuicatlán Biosphere Reserve – Oaxaca City (~217 km ~ 4 h).
Day 5: Puebla - Tehuacán-Cuicatlán Biosphere Reserve - Oaxaca City
In the morning, venture deep into one of Mexico’s most biodiverse landscapes with a guided exploration of the Tehuacán-Cuicatlán Biosphere Reserve. Walk among towering columnar cacti and ancient agave plants as your local guide reveals the rich history and extraordinary endemic species of this UNESCO-recognized site. Afterward, journey toward Oaxaca City, pausing for a unique culinary experience where native ingredients—like edible insects and wild cactus—take center stage. Along the way, uncover the region’s salt-making traditions with a visit to artisanal salt mines that have sustained communities for generations. Upon arrival in Oaxaca, take in the charm of the city with a guided walking tour through its historic center, discovering architectural gems, local life, and colorful markets. As evening falls, settle into your accommodations and, if you wish, gather with fellow travelers for a relaxed dinner at a local restaurant—a perfect close to a day rich in natural beauty, cultural heritage, and warm hospitality.
- Accommodation: conveniently located, locally-owned hotel/B&B in Oaxaca City
- Meals Included: breakfast, lunch
- Activities Included: orientation walk of Oaxaca’s historic center
- Nature Experiences Included: guided tour in Tehuacán-Cuicatlán Biosphere Reserve
- Food Included: guided visit to salt mines around Zapotitlán Salinas
- Driving Distances: Puebla – Tehuacán-Cuicatlán Biosphere Reserve (~130 km ~ 2.5 h). Tehuacán-Cuicatlán Biosphere Reserve – Oaxaca City (~217 km ~ 4 h).
Day 6: Oaxaca City - Monte Albán - Oaxaca City
In the morning, start your day with a traditional Oaxacan breakfast at one of the city’s most iconic markets. Afterward, head to the UNESCO-listed Monte Albán, one of Mexico’s most significant archaeological sites, to explore its ancient ruins and learn about its history.
Once your tour is complete, transfer back to the historic center and enjoy a buffet-style lunch at one of the city’s popular restaurants. Later, continue your exploration of Oaxaca with your Tour Leader, and in the late afternoon, participate in a pre-Hispanic cooking class, where you’ll learn to prepare traditional dishes.
In the evening, enjoy free time or join the group for an optional get-together at one of the local bars to unwind and share experiences.
- Accommodation: conveniently located, locally-owned hotel/B&B in Oaxaca City
- Meals Included: breakfast (Market Food Experience), lunch, and chocolate tasting
- Activities Included: guided visit to Monte Alban Archeological Zone
- Food Included: pre-Hispanic cooking class with local beer and mezcal
- Driving Distances: Oaxaca City – Monte Albán (~9 km ~ 30 min). Monte Albán – Oaxaca City (~9 km ~ 30 min).
Day 7: Oaxaca City - San Bartolo Coyotepec - Oaxaca City
Today’s adventure takes you beyond Oaxaca City into nearby artisan villages. Begin in San Bartolo Coyotepec, renowned for its barro negro black pottery, where local artisans keep alive a tradition passed down through generations. Continue with a Ancestral Mezcal Experience, offering far more than a simple tasting. Spend time with families who have devoted their lives to mezcal production, learn about their daily routines, and witness practices preserved for centuries. Along the way, sample distinctive small-batch mezcals, each with its own story and flavor profile, and even plant your own agave—an experience few travelers ever enjoy. By late afternoon, return to Oaxaca City for your final night, reflecting on a journey that has celebrated food, culture, and deep-rooted traditions.
- Accommodation: conveniently located, locally-owned hotel/B&B in Oaxaca City
- Meals Included: breakfast (Market Food Experience), lunch, and chocolate tasting
- Activities Included: visit to San Bartolo Coyotepec, ancestral mezcal experience with local families
- Food & Drink Included: mezcal tastings with local producers
- Driving Distances: Oaxaca City – San Bartolo Coyotepec (~20 km ~ 30 min).
Day 8: Oaxaca City - Mexico City
Enjoy a final breakfast at the hotel before bidding farewell to Oaxaca. From here, you may choose to extend your stay in the city, travel onward to the Pacific beaches of Huatulco or Puerto Escondido—both easily reached by regular intercity buses—or join a complimentary transfer back to Mexico City with the Tour Leader and driver. However you continue your journey, this day marks the close of an adventure filled with unforgettable flavors, cultural discoveries, and lasting connections.
- Meals Included: breakfast, lunch, waffles and coffee tasting
- Driving Distances: Oaxaca City – Mexico City (~460 km ~ 5 h).
Prices
- This is a group tour: you will participate with other travelers.
- The price per person is fixed and doesn't depend on the number of participants you are booking for.
Inclusions
Included ✅
Local Expert Guides
English/Spanish Tour Leader service.
Accommodation
7x nights in conveniently located, locally-owned B&Bs/hotels
Transportation
Private vehicle.
Meals
7x breakfasts
Activities
Activities as per the Itinerary.
Excluded ❌
Personal expenses
Flights
Flights are not included: check our partner deals.
Insurance
Travel insurance is not included: find insurance tailored for you.
Tips
Details
| Minimum number of participants |
Automatic confirmation (your departure is automatically confirmed and 100% guaranteed). |
| Meeting Point | The tour starts with a welcome meeting in the lobby of your hotel (exact name and location to be provided in trip notes before the tour). |
| Departure Time | 06:00 PM (can be adjusted on request) |
| Languages |
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| Suitability |
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| What to take with you? |
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| Accesibility | 🛑 Not wheelchair accessible. |
| Pets | 🛑 Not permitted. |
| Things to know before booking |
ACCOMMODATIONS: ROOM TYPES: TRANSPORT: PHYSICAL CONDITION: ACTIVITIES: AGE: FOOD: PRICE: |
Cancellations
Cancellation of the multi-day Tour (lasts over 24h and includes at least 1 overnight stay) is associated with fees that depend on the number of days remaining from cancellation of the contractual relationship to the beginning of the Tour (also applies to all extra services booked with the Company such as but not limited to airport transfers, pre- and post-night accommodations, additional activities, etc.):
- 60 days and more before the start of the Tour: 0% of the remainder of payment;
- 30-59 days before the start of the Tour: 25% of the remainder of the payment;
- 15-29 days before the start of the Tour: 50% of the remainder of the payment;
- less than 15 days before the start of the Tour, including the case when the Customer is absent on the Tour without prior notice to the Company: 100% of the remainder of the payment.
If the Tour is canceled up to 30 days before the start of the Tour, the Customer has a right to change the dates of his/her travel without cancellation fees by choosing confirmed (should be approved by the Company) future departure for the same Tour or another Tour with the same or lower price. This right can be applied only once per booking.
The Customer does not pay cancellation fees if he/she arranges a substitute participant for a Tour. Notification of a change in the name of the customer must be made no later than 15 days before the start of the Tour unless the Company and the existing Customer agree otherwise. The notice must be in writing and must include a statement from a substitute participant that he/she agrees with the booked travel agreement. The original Customer and substitute participant are jointly responsible for paying the remainder of the price of the Tour.
Please see our Cancellation Policy for more info.
Frequently asked questions:
How do I book a multi-day tour?
Booking is simple: choose whether you want to join a group tour or book a private tour, select your desired tour and dates on our website, complete the booking form, and securely pay online. You’ll then receive a confirmation email with all the details.
What is included in the tour price?
- Accommodation in centrally located, tourist-class hotels or guesthouses with private facilities
- Transportation between destinations (car, 7-seater, or van, depending on group size)
- Activities mentioned in the itinerary
- Breakfasts
- Services of a local bilingual tour leader
How many participants are needed to confirm a group tour?
What happens if there aren't enough participants?
If, at the time of booking, your selected tour and departure date don’t have enough participants to confirm, we typically offer the following options:
- Wait for more bookings: We can temporarily confirm your spot, but please note that we reserve the right to cancel the booking and issue a full refund if the group doesn’t meet the minimum number of participants at least 1 month before departure.
- Book a private departure: Click “Check availability” to see pricing options. With a private departure, the tour is exclusively for your group, and you can modify the itinerary (subject to confirmation) and choose any departure date for more flexibility with flights.
- Invite more companions to join your group tour: By bringing in more people to meet the minimum number of participants, we can immediately confirm the departure.
- Join a confirmed group departure: If your schedule is flexible, you can join one of our other confirmed group departures at a discounted rate.
Can I book a private tour instead of a group one?
Yes. Private tours are customizable and can depart any day. Additional activities or stops can be added at your request (subject to price modifications).
Why does the price per person change when booking private tours?
As a significant part of the tour costs are fixed, the price per person is variable and depends on the size of your group. The more people you book for, the lower the price per person becomes. Please choose the number of participants in the booking calendar to see the final price.
Are flights included?
No, flights from your place of residence and the starting location of the tour are not included. However, we are always happy to help you find the best deals (contact us if you need assistance). You can also check flight options on the website we personally use and recommend to our customers.
What hotels will I stay in?
An exact list of accommodations will be sent together with trip notes 2 weeks before the departure date. All accommodations are centrally located, tourist-class (3* or similar), locally-owned properties with private facilities in each room. We can arrange pre- and post-tour accommodations but not earlier than 1 month before departure when the sales for the tour are closed, and we know the final number of participants. If you're interested in exact locations, contact us, and we will send you a list of accommodations we used on previous departures (subject to change based on availability).
What types of rooms are available?
- Single Room: 1 person, 1 bed
- Double Room: 2 people, 1 double bed
- Twin Room: 2 people, 2 single beds
- Triple Room: 3 people, 1 double + 1 single bed
- Quad Room: 4 people, 2 double beds
Is there a single supplement fee?
Yes. Solo travelers should book a single room, which will have a slightly higher price compared to sharing with another traveler. If preferred, we can also pair you with another traveler of the same gender (subject to availability) to avoid the supplement. If you are interested, please book a single room and mention it in the “Special requirements” section. If we find another person on the same departure who wants to share a twin room, we will refund the proportional difference. Otherwise, your booking as a single room will remain.
Is there any age limit for participants?
Our multi-day tours with group departures are designed for travelers aged 12–69 with moderate physical fitness. Participants outside this range may still join if they are in good condition and can keep up with the group’s pace. If you are confident you can maintain the pace with the activities of the tour or a group departure, feel free to book the tour or contact us in advance if you have any doubts. Private departures generally do not have age limitations due to customization of pace and itinerary.
Is the tour accessible for travelers with reduced mobility?
Unless you have a companion who can assist you with a wheelchair, small-group tour departures are generally not wheelchair accessible, and pets are not permitted. Given the possible customization of the pace and itinerary, private tours are generally more likely to accommodate travelers with reduced mobility (subject to confirmation; contact us for more info).
What should I pack for the tour?
- Comfortable weather-appropriate clothes and walking shoes
- Swimming suit and slippers
- Small backpack for daily excursions
- Hat or cap, sunglasses, and sunscreen
- Personal ID, some cash in local currency, and travel insurance
- Good mood and curiosity!
Are meals included?
Most of our multi-day tours include daily breakfasts. Lunches and dinners are usually not included, so you can explore local cuisine. Your guide will recommend and take you to good-value, local restaurants. Included gastronomic experiences can usually accommodate common dietary restrictions, but special diets may not always be fully guaranteed.
Can children, seniors, or solo travelers join?
Yes. The tour is suitable for couples, families, seniors, solo travelers, youth, women-only groups, and LGBT+ travelers. Please consider the physical activity level before booking.
How many people are usually in a group?
Our small-group tours usually have 6–12 participants, creating a friendly and personalized experience.
What is the average daily travel distance?
It depends on the tour and the day of the tour—some days we stay in one location, while others involve moving between locations. On average, you can expect about 200 km per day (1.5–3 hours of driving) with regular sightseeing, meal, and rest stops.
Do I need travel insurance?
Yes, we strongly recommend having travel insurance that covers medical emergencies, cancellations, and lost belongings.
Can I extend my stay or add extra activities?
Yes. We can arrange pre- or post-tour accommodations and add extra activities upon request.
What if I need to cancel or change my booking?
Each tour has its own cancellation policy. Please check the booking terms for more info.
Are tips included?
Tips for guides, drivers, and hotel/restaurant staff are not included. While absolutely optional, tips are an important part of the local culture and a significant source of income for the people involved and their families.
How do I stay connected during the tour?
Wi-Fi is available in most accommodations, but data coverage can be limited in remote areas. We recommend informing friends or family of your itinerary before departure. All accommodations on this tour, as well as many restaurants/cafés in Mexico, have Wi-Fi. If needed, you can also get a prepaid local SIM card with data (available in most convenience stores), ideally Telcel’s “Paquete Amigo Sin Límite,” which offers the best coverage in the country and free calls to the USA and Canada.
Who can I contact if I have more questions?
You can contact us via any available means—our team is happy to assist you.
If you have any other questions please contact us.
8 days
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